Kaylan Matthews

kaylan.matthews

Women's Strength and Functional Training Coach - Online

Cape Town, South Africa

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About

I'm Kaylan, known as Coach Kay. I focus on helping ambitious women build inner and outer strength and confidence without the fad diets or overwhelming training routines. I blend functional fitness with strength programming individualised and personalised to each and every client that joins my programme. My mission is simple: Make their body goals approachable and sustainable. Empowering for women worldwide.

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Kaylan Matthews

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